
[
	{
		"post_id": "52", 
		"post_category_id": "2", 
		"post_title": "Diabetes and Bladder Control: What You Need to Know", 
		"post_content_short": "Can diabetes affect bladder control? Learn why it may cause frequent urination, urgency or leakage, what symptoms to watch for and when to\n\tseek help.\n", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/52\/Diabetes-and-Bladder-Control-Blog-November-2026-.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/diabetes-and-bladder-control\/", 
		"post_date": "2026-10-30 02:13:00"
	}, 
	{
		"post_id": "54", 
		"post_category_id": "2", 
		"post_title": "Bladder leakage after prostate surgery: What recovery can look like", 
		"post_content_short": "Bladder leakage can happen after prostate surgery. Learn why it occurs, what recovery may look like, how pelvic floor support can help, and\nwhen to seek advice.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/54\/Bladder-Leakage-After-Prostate-Surgery-September-Blog-2026.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/bladder-leakage-after-prostate-surgery\/", 
		"post_date": "2026-09-01 03:30:00"
	}, 
	{
		"post_id": "51", 
		"post_category_id": "2", 
		"post_title": "Frequent Urination at Night: What Is Nocturia?", 
		"post_content_short": "Waking often to pee at night? Learn what nocturia means, how it differs from adult bedwetting, what may help, and when to seek advice.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/51\/Woman-sitting-on-bed-at-night-experiencing-frequent-urination-at-night.png", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/frequent-urination-at-night\/", 
		"post_date": "2026-08-17 02:00:00"
	}, 
	{
		"post_id": "50", 
		"post_category_id": "2", 
		"post_title": "Skin Care & Continence Hygiene", 
		"post_content_short": "Taking a few extra moments to care for your skin each day can help improve comfort &amp; support long-term skin health. Read our guide to continence skincare.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/50\/Skin-Care-and-Continence-Hygiene.png", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/continence-skincare-hygiene\/", 
		"post_date": "2026-07-20 21:54:00"
	}, 
	{
		"post_id": "49", 
		"post_category_id": "2", 
		"post_title": "World Continence Week 2026", 
		"post_content_short": "<em>This World Continence Week, remember that&nbsp;you're&nbsp;not alone. Support, advice, and practical solutions are available<\/em>", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/49\/understanding-continence.png", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/world-continence-week-2026\/", 
		"post_date": "2026-06-29 21:59:43"
	}, 
	{
		"post_id": "48", 
		"post_category_id": "2", 
		"post_title": "Postpartum Underwear NZ: What to Wear After Birth | Advance®", 
		"post_content_short": "<em>Postpartum underwear options explained. Learn how to manage postpartum urinary incontinence and choose the right products for comfort,\nfit, and confidence.<\/em>", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/48\/lady-holding-baby.png", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/postpartum-underwear-nz\/", 
		"post_date": "2026-05-21 23:35:00"
	}, 
	{
		"post_id": "47", 
		"post_category_id": "2", 
		"post_title": "Plus Size Disposable Underwear", 
		"post_content_short": "Shop bariatric pull ups &amp; plus-size disposable underwear in NZ. High-absorbency incontinence products designed for larger bodies.\nDiscreet delivery nationwide.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/47\/2026-march-banner.avif", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/plus-size-disposable-underwear\/", 
		"post_date": "2026-03-14 19:00:00"
	}, 
	{
		"post_id": "46", 
		"post_category_id": "2", 
		"post_title": "Manage Continence Routine", 
		"post_content_short": "Returning to routine can affect continence. Learn practical, evidence-informed ways to manage continence confidently at work, school, &amp;\nduring everyday outings.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/46\/CCL-FEB-BLOG_Header-image.avif", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/manage-continence-routine\/", 
		"post_date": "2026-02-15 04:00:00"
	}, 
	{
		"post_id": "45", 
		"post_category_id": "2", 
		"post_title": "Summer Breathable Underwear", 
		"post_content_short": "Struggling with continence in hot weather? Find practical advice on summer routines, skin comfort, hydration, and breathable continence\nproducts.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/45\/CCL-Jan-Blog-Header.webp", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/summer-breathable-underwear-nz\/", 
		"post_date": "2026-01-15 06:27:00"
	}, 
	{
		"post_id": "44", 
		"post_category_id": "2", 
		"post_title": "Incontinence Swimwear", 
		"post_content_short": "Discreet incontinence swimwear for adults in\nNew Zealand. Swimmates® disposable swimwear can help people with\ncontinence concerns enjoy swimming with confidence.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/44\/CCL-Blog-header-image.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/incontinence-swimwear-nz\/", 
		"post_date": "2025-12-15 10:21:00"
	}, 
	{
		"post_id": "43", 
		"post_category_id": "2", 
		"post_title": "Travel with Incontinence", 
		"post_content_short": "How to travel with incontinence: expert advice\non hydration, skin protection, &amp; Advance® products for comfort &amp;\nconfidence, with discreet home delivery.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/43\/CCL-November-Blog-Header-Image_X4.webp", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/travel-with-incontinence\/", 
		"post_date": "2025-11-14 18:00:00"
	}, 
	{
		"post_id": "42", 
		"post_category_id": "2", 
		"post_title": "How leak-proof underwear works", 
		"post_content_short": "Small, but significant, learn how Advance® Care’s\nSuper Absorbent Polymers work to make the most absorbent and\ncomfortable incontinence products on the market.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/42\/Blog-header-image.webp", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/how-leak-proof-underwear-works\/", 
		"post_date": "2025-10-15 03:07:00"
	}, 
	{
		"post_id": "41", 
		"post_category_id": "2", 
		"post_title": "Prostate Cancer and Continence", 
		"post_content_short": "Learn how prostate cancer treatments affect incontinence, and which Advance® products can help you manage leaks discreetly and confidently.\n", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/41\/September-blog-image.webp", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/prostate-cancer-incontinence\/", 
		"post_date": "2025-09-14 12:00:00"
	}, 
	{
		"post_id": "40", 
		"post_category_id": "2", 
		"post_title": "Overnight Incontinence Tips", 
		"post_content_short": "Managing night-time leaks? Discover proven continence care tips and product combinations that support better sleep.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/40\/overnight-incontinence-tips.webp", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/overnight-incontinence-tips\/", 
		"post_date": "2025-08-14 12:00:00"
	}, 
	{
		"post_id": "39", 
		"post_category_id": "2", 
		"post_title": "Size ≠ Absorbency: How Advance® Booster Pads Help Without Upsizing", 
		"post_content_short": "Super absorbent adult diapers don’t need to be bulky. Learn how Advance® Booster Pads improve protection and comfort, without sizing up.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/39\/Blog-Image-one.webp", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/super-absorbent-adult-diapers\/", 
		"post_date": "2025-07-30 11:00:00"
	}, 
	{
		"post_id": "38", 
		"post_category_id": "2", 
		"post_title": "Why Your Bladder Might Feel Different in Winter – And What You Can Do About It", 
		"post_content_short": "For many Kiwis managing incontinence, winter can bring unexpected changes – more urgency, less warning, or find that managing your routine feels unexpectedly different.<br \/>\n<br \/>\nIt’s not just in your head. Cold weather can affect bladder behaviour, muscle control, skin health, and even your hydration levels.\nUnderstanding what’s happening, and why, can help you feel more in control this season.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/38\/Website-banner.webp", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/how-winter-affects-incontinence\/", 
		"post_date": "2025-06-11 09:00:00"
	}, 
	{
		"post_id": "35", 
		"post_category_id": "2", 
		"post_title": "A Guide to Incontinence for People Living with Dementia", 
		"post_content_short": "Dementia is a group of conditions that impair functions like judgement, memory loss, and brain functions. Alzheimer’s Disease is one of the\n\tmore prevalent forms of dementia.\n", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/35\/Incontinence-for-People-Living-with-Dementia.jpeg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/a-guide-to-incontinence-for-people-living-with-dementia\/", 
		"post_date": "2022-05-29 10:28:35"
	}, 
	{
		"post_id": "34", 
		"post_category_id": "2", 
		"post_title": "A Guide to the Right Adult Diaper Size", 
		"post_content_short": "Determining the right adult diaper size or incontinence product size can be a much different process than if you were to purchase a pair of\n\tpants or a shirt. Incontinence products can <em>appear <\/em>to fit correctly, but when they fail to function as they should, that might not\n\tbe the case at all.\n", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/34\/A-Guide-to-the-Right-Adult-Diaper-Size.jpeg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/a-guide-to-the-right-adult-diaper-size\/", 
		"post_date": "2022-05-24 03:38:16"
	}, 
	{
		"post_id": "33", 
		"post_category_id": "2", 
		"post_title": "Frequently Asked Questions About Adult Diapers and Incontinence", 
		"post_content_short": "There is a lot of fear, misinformation, and a lack of education in the public arena surrounding <a href=\"\/incontinence-products\/adult-diapers\/\">adult diapers<\/a>,\n<a\nhref=\"\/incontinence-products\/\">incontinence products<\/a>,\nand incontinence. While incontinence is not uncommon in the later stages of life, it’s often something very few people want to discuss. As a\nresult, it can be challenging to find the information you need to make informed decisions about its management.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/33\/Adult-Diapers-and-Incontinence-(1).jpeg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/frequently-asked-questions-about-adult-diapers-and-incontinence\/", 
		"post_date": "2022-05-23 12:00:00"
	}, 
	{
		"post_id": "32", 
		"post_category_id": "2", 
		"post_title": "6 Common Causes of Incontinence", 
		"post_content_short": "Incontinence is very common – it is estimated that around 25% of New Zealanders experience incontinence as a symptom of an underlying cause.\n\tThis could be due to being pregnant or after giving birth, surgery, the side effects of taking medication, an infection, a diagnosed medical\n\tcondition, or age-related.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/32\/incontinece-care.jpeg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/6-common-causes-of-incontinence\/", 
		"post_date": "2022-03-04 01:38:00"
	}, 
	{
		"post_id": "31", 
		"post_category_id": "2", 
		"post_title": "Tips for taking care of your frail or ill parents in your home.", 
		"post_content_short": "You have decided to care for your elderly dad or mom in your own home now that their health issues mean its time for assisted living.\r\n\tIn-home care is a great way to keep parents who need more help comfortable and happy, and can save money, but it can also be more taxing on\r\n\tyou as the caregiver and other family members – it is important to find a balance between their needs and yours.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/31\/Tips-for-taking-care-of-your-frail-or-ill-parents-.jpeg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/tips-for-taking-care-of-your-frail-or-ill-parents-in-your-home\/", 
		"post_date": "2022-03-04 01:07:00"
	}, 
	{
		"post_id": "30", 
		"post_category_id": "2", 
		"post_title": "4 Ways to Build Confidence While Wearing Incontinence Products", 
		"post_content_short": "Wearing <a\r\nhref=\"https:\/\/www.continencecare.co.nz\/incontinence-products\/\">incontinence products<\/a> is nothing to be ashamed of. A loss of\r\n\tcontrol can signal a health condition, but it can also be related to weak or overactive bladder muscles, nerve damage, an accident, or\r\n\tsomething else.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/30\/Build-Confidence-While-Wearing-Incontinence-Products.jpeg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/4-ways-to-build-confidence-while-wearing-incontinence-products\/", 
		"post_date": "2022-03-04 00:41:19"
	}, 
	{
		"post_id": "29", 
		"post_category_id": "2", 
		"post_title": "How to Make Sure Your Incontinence Products Are the Right Fit", 
		"post_content_short": "If you have never used incontinence products before, or you’ve struggled to find some that fit well or provide the comfort level you need,\r\n\tthen you may be wondering how you’re supposed to ensure they fit correctly.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/29\/Make-Sure-Your-Incontinence-Products-Are-the-Right-Fit.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/how-to-make-sure-your-incontinence-products-are-the-right-fit\/", 
		"post_date": "2022-02-24 02:00:30"
	}, 
	{
		"post_id": "28", 
		"post_category_id": "2", 
		"post_title": "How to Choose the Right Incontinence Products", 
		"post_content_short": "When your particular health requirements see the need for incontinence products, it’s only natural to feel overwhelmed. There are so many\r\n\toptions from which to choose, not to mention brands, features, shapes, and sizes.", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/28\/How-to-Choose-the-Right-Incontinence-Products-.jpeg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/how-to-choose-the-right-incontinence-products\/", 
		"post_date": "2022-02-24 01:23:52"
	}, 
	{
		"post_id": "27", 
		"post_category_id": "2", 
		"post_title": "Four Must-Have Incontinence Products", 
		"post_content_short": "Your mom or dad has settled into their space in your house after deciding it will be best for everyone to have them living with you instead\r\n\tof a retirement home, and you have had a chat with them about incontinence and how you can best support them and are looking to buy a few\r\n\titems to be prepared. You have opened your browser to search for products but are not sure what your parent will need – nappies for adults,\r\n\tliner pads, pull-up style underwear, underlays?", 
		"post_icon": "https:\/\/www.continencecare.co.nz\/media\/website_posts\/27\/Four-Must-Have-Incontinence-Products-.jpeg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.continencecare.co.nz\/news\/four-must-have-incontinence-products\/", 
		"post_date": "2022-02-24 00:47:00"
	}
]